The Pre & Postnatal Academy is the home of fundamental learning for every Exercise Professional that currently works with or wants to work with mums.

Connect with Jen Dugard

Find out more about Jen Dugard, creator of Safe Return to Exercise & Owner of MumSafe

Safe Return to Exercise

Become certified in pre & postnatal exercise and change the way you work with Mum's forever.

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There is so much to learn in this space! This self-paced course teaches you specifically how to return your postpartum clients to running. Created in collaboration a WHP & includes 12week return to running programming.


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