Safe return to exercise was an absolutely fantastic experience which has equipped me with a more comprehensive understanding of training pre and post-natal women.

I learnt practical information and exercises that I could begin applying immediately. Furthermore the course really aims to educate trainers about scope of practice.

Specifically referring out and developing relationships with allied health professionals. Even though as the name suggests the course is directed at pre post-natal populations I found I was able to take quite a few principles and apply them to my general pop and non-pregnant clients.

I found this course to be of enormous value and would highly recommend it to other trainers looking to upskill and expand their knowledge.

Joesph Mychalewycz - Personal Trainer

Completing Safe Return to Exercise was such a good decision!

The things I learnt over the 2 days was more than just for Pre and Post natal mums but for any client who needs help in activating through deep core muscles and how to talk to clients about these things in the best manner.

I began actively applying my new knowledge with my clients the day after I finished the course.

My clients have told me they are impressed with my new knowledge and feel even more looked after. This is a perfect outcome and example of what adding skills to your toolbox should look like.

Thank you Jen, I would recommend this course to any trainers, as it is our duty of care to know how to appropriately train and care for all our female clients!

Heather Swan - Personal Trainer & Movement Coach